

Hey There,
I'm Sam, a registered dietitian with a special focus on gastrointestinal conditions like, IBS and SIBO, and women's health conditions, like Endometriosis and PCOS. The best part? We meet virtually, so you can get the guidance you need from the comfort and convenience of your home.
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I am not currently taking new patients. If you are interested in working with me, join my waitlist to be the first to know when personalized support, group programs, or new resources become available. You'll also get access to helpful resources while you wait!
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My services are perfect for you if...
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You’re dealing with unpredictable bowel movements, abdominal pain, and bloating that makes you say, “I look six months pregnant.” You're tired of feeling uncomfortable in your own body.
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You want to reduce inflammation, ease pain, and support your body in managing endometriosis—but you don’t want to navigate restrictive diets alone. You’re looking for guidance, clarity, and compassionate support every step of the way.
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You’ve been told that weight loss is the only answer for PCOS, but you know there’s more to the story. You’re ready for a personalized, evidence-based plan to balance your hormones and feel like yourself again.
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You feel confused about what you should or shouldn’t eat, and you’re afraid these symptoms are just your “new normal.”​
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You want to say yes to more—social plans, new foods, and maybe even wear your favourite jeans without discomfort.

Get started with my anti-inflammatory recipe ebook!
Join the Sam Thompson Nutrition community and receive 5 anti-inflammatory recipes for free